Welcome to the blog, where Dr. Vicki shares guidance, education, and encouragement for those navigating trauma, adoption, foster care, and mental health challenges. Drawing from years of clinical experience and lived insight, each post is designed to offer practical tools, thoughtful reflections, and hope for your journey. Whether you’re a parent, professional, or someone seeking support, check back regularly for new blogs that meet you where you are and help you move forward.
If you're struggling with trauma, here are some lessons on how to recognize and heal relational trauma from an LMFT.
READ MOREIt’s easy to imagine therapy as a cozy vent session with someone who always agrees with you. But real healing doesn’t always feel “nice.”
READ MOREDr. Vicki’s article on generational relational trauma was featured in Behavioral Health News.
READ MOREThe Business Journal of Freshighlights Dr. Victoria Sanders in an Executive Profile.
READ MOREHealthy relationships aren’t built overnight, and they’re not maintained without intentional effort.
READ MOREDr. Vicki Sanders joins ABC30's Vanessa Vasconcelos to discuss mental health and foster care awareness.
READ MOREAnxious in close relationships? Overwhelmed by emotional reactions you can’t explain? Constantly on edge, even when everything seems fine?
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